Weigh In record (no journal entry) for 08 April 2022
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168.7 lb
Lost so far: 21.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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391 kcal
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Fat: 14.65g | Prot: 19.55g | Carb: 45.67g.
Breakfast: Queijo Minas, Wickbold Pão de Forma Integral, Italac Leite Semidesnatado, Cookies C/ Aveia e Chocolate. more...
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gaining 2.3 lb a week
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iaracassimiro's weight history
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