Weigh In record (no journal entry) for 08 April 2022
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150.1 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1196 kcal
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Fat: 59.13g | Prot: 79.74g | Carb: 85.69g.
Breakfast: ВкусВилл Говядина Тушёная, Картошка Вареная, Кофе, Яичный Белок, Вареное Яйцо. Lunch: Клементины, Грейпфрут, Яблоко Зеленое, Яйцо Всмятку. Dinner: Яйцо Всмятку. more...
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gaining 30.9 lb a week
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