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😉👍 Da ist sie, die 8 😊
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198.0 lb
Lost so far: 106.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1190 kcal
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Fat: 44.40g | Prot: 70.42g | Carb: 127.65g.
Lunch: RUF Porridge Classic. Dinner: Meine Metzgerei Frisches Puten Minifilet, Cocktailtomaten, Mais, Casa Morando Olivenöl Nativ Extra, Maggi Würzpaste für Rustikales Ofenhähnchen, Knoblauch, Zwiebeln, Aldi Rote Paprika, Edeka Kartoffeln Gekocht. more...
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losing 3.1 lb a week
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