Weigh In record (no journal entry) for 07 April 2022
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173.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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2550 kcal
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Fat: 63.54g | Prot: 224.72g | Carb: 260.81g.
Breakfast: Chinês Arroz Parboilizado , Peito de Frango, Isabela Macarrão Parafuso Integral , Clara de Ovo, Banana Caturra, Coxão Mole Cozido, Whey Whey Morango 80%, Batata Doce, Ovo, Santa Terezinha Pão de Regime . more...
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losing 6.2 lb a week
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danielfelipe1's weight history
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