saramaluu's Journal, 04 April 2022

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Weigh In record (no journal entry) for 04 April 2022

148.6 lb Lost so far: 12.3 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2022:

835 kcal

Fat: 26.52g | Prot: 74.06g | Carb: 75.30g. Dinner: Batata Assada, Frango Desfiado, Ovo, Tapioca. Snacks/Other: Panqueca Low Carb, Banana Prata, Taeq Morango Congelado, Nude Bebida de Aveia, Pura Vida Collagen Protein Berries Silvestres. more...

1628 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 1.4 lb a week

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saramaluu's Journal, 04 April 2022

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