Weigh In record (no journal entry) for 04 April 2022
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204.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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3404 kcal
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Fat: 86.00g | Prot: 185.57g | Carb: 470.63g.
Breakfast: Carrefour Pain Nordique, Blanc d'Oeuf, Oeuf. Lunch: Oranges, Saint Eloi Julienne de Légumes Bio, Dulano Jambon Cuit Doré, Tomates. Dinner: Pomme, Oranges, U Chocolat Noir 74% de Cacao, Oeuf Dur, Tomates, Salade Verte, Alpro Lait d’Amande Non Sucré, Crownfield Honey Hoops, Patate Douce. Snacks/Other: Pommes Pink Lady, Nutrimuscle Muscle Whey. more...
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losing 3.1 lb a week
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arnaud91280's weight history
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