nicht viel gegessen trotzdem Wasser gezogen
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196.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1053 kcal
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Fat: 26.08g | Prot: 64.83g | Carb: 138.05g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Eismann Kaiserschmarrn, Glenfell Hähnchenbrustfilet. more...
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gaining 13.9 lb a week
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