Olessja's Journal, 03 April 2022

Weigh In record (no journal entry) for 03 April 2022
166.4 lb Lost so far: 27.6 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2022:
1713 kcal Fat: 12.71g | Prot: 195.06g | Carb: 203.54g.   Breakfast: Haribo Baiser Eier. Lunch: More Nutrition Total Protein Spaghetti Eis. Snacks/Other: Mandarine. more...
268 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.7 lb a week

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