Weigh In record (no journal entry) for 02 April 2022
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185.2 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1166 kcal
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Fat: 28.24g | Prot: 76.29g | Carb: 153.69g.
Breakfast: Maçã, Queijo Minas, Pão Francês, Café com Açúcar. Lunch: Abóbora Cabotia, Coxão Mole Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pão de Queijo, Café com Açúcar, Dux Whey Protein Concentrado Chocolate, Itambé Leite Desnatado. more...
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gaining 3.1 lb a week
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gracieleoliveira1's weight history
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