Weigh In record (no journal entry) for 02 April 2022
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192.2 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1145 kcal
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Fat: 61.36g | Prot: 49.17g | Carb: 97.96g.
Lunch: Rührkuchen, Weiße Torte (ohne Glasur), Frikadelle. more...
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losing 4.6 lb a week
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TaglilieWhiteDad's weight history
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