Weigh In record (no journal entry) for 30 March 2022
|
220.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2022:
|
1537 kcal
|
Fat: 53.40g | Prot: 129.66g | Carb: 128.86g.
Breakfast: Shrimp, Эколайн Рис Бурый, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Евроопт Банан, Activia Vanilla Yogurt. Dinner: Bauer Овощи Весенние, Петруха Куриная Грудка, Foster Farms Turkey Franks (56g), Great Value Green Olives with Pimento, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viva_88's weight history
|