Weigh In record (no journal entry) for 30 March 2022
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111.8 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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557 kcal
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Fat: 19.91g | Prot: 51.19g | Carb: 49.68g.
Breakfast: Catupiry Requeijão Cremoso Light, Marilan Magic Toast Integral, Mamão Papaia, Natural da Vaca Queijo Coalho, Molico Leite Desnatado em Pó, Dux Whey Protein Isolado Chocolate. Snacks/Other: Dux Whey Protein Isolado Chocolate, Quaker Farelo de Aveia, Coco Do Vale Coco Ralado, Banana Nanica. more...
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losing 10.8 lb a week
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Gisanne Marinho's weight history
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