Weigh In record (no journal entry) for 24 March 2022
|
202.8 lb
Lost so far: 101.9 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2022:
|
767 kcal
|
Fat: 18.49g | Prot: 36.32g | Carb: 114.08g.
Lunch: RUF Porridge Classic. Dinner: Maredo Zwiebeln, Zwiebeln, Leerdammer Caractère, Grüne Brechbohnen (Gefroren), Ostmann Kümmel, All Seasons Petersilie , Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Maggi Klare Gemüsebrühe, Karotten. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|