Weigh In record (no journal entry) for 21 March 2022
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201.3 lb
Lost so far: 6.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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828 kcal
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Fat: 27.92g | Prot: 32.11g | Carb: 113.65g.
Breakfast: Café com Açúcar, Relíquia da Canastra Manteiga com Sal, Pão Francês. Lunch: Alface, Vagem Cozida, Omelete ou Ovos Mexidos com Queijo, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pão de Leite, Carolina Iogurte com Pedaços de Frutas Vermelhas . more...
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gaining 0.9 lb a week
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camilapisany's weight history
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