Weigh In record (no journal entry) for 19 March 2022
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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724 kcal
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Fat: 24.93g | Prot: 25.36g | Carb: 100.45g.
Breakfast: Gelbe Paprika, Gurke (mit Schale), Tomaten, Philadelphia Milka, Edeka Bio Reiswaffeln Natur, Kaffee mit Milch, Lemberg Kaviar aus Lachsforellenrogen, Philadelphia Balance, Wasa Rustikal. Lunch: Eierpfannkuchen, Dovgan Plombir Vanille. Snacks/Other: Senseo Cappuccino, Mandarine. more...
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gaining 6.2 lb a week
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AnnaSeifert82's weight history
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