Weigh In record (no journal entry) for 18 March 2022
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141.5 lb
Lost so far: 10.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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560 kcal
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Fat: 40.39g | Prot: 28.24g | Carb: 18.89g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Sen Soy Чипсы Нори, Hochland Фетакса, Artfruit Авокадо ХАСС, Каждый День Форель Радужная Слабосоленая, Вареное Яйцо. Snacks/Other: Ашан Тёмный Шоколад со Стевией Клюква. more...
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steady weight
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