Weigh In record (no journal entry) for 17 March 2022
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172.0 lb
Lost so far: 49.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1342 kcal
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Fat: 94.43g | Prot: 61.02g | Carb: 61.96g.
Breakfast: REWE Mozzarella Gerieben , Leberkäse, Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: funny-frisch Chipsfrisch Ungarisch, REWE Mozzarella Gerieben , Leberkäse, Mayonnaise, Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Snacks/Other: hanuta Hanuta. more...
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gaining 7.7 lb a week
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