Weigh In record (no journal entry) for 17 March 2022
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203.5 lb
Lost so far: 28.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1353 kcal
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Fat: 41.21g | Prot: 70.10g | Carb: 174.36g.
Breakfast: Сахар, Малина (Несладкая, Замороженная), Вареники ленивые. Lunch: Простоквашино Кефир 2,5%, Часар Котлеты Свино-Говяжьи, Гречка Отварная. Dinner: Молочная Сказка Снежок 2,5%, Яичный Белок. Snacks/Other: Магнит Апельсин, Магнит Банан, Заливной. more...
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steady weight
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