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🙄
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205.3 lb
Lost so far: 99.4 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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737 kcal
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Fat: 17.69g | Prot: 50.45g | Carb: 92.34g.
Lunch: RUF Porridge Classic. Dinner: Mais, Lidl Salatgurke, Gekochtes Ei, Florette Eisberg-Mischung mit Feinen Kräutern, Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, LAWA 10 Feine Pfannkuchen. more...
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steady weight
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