Weigh In record (no journal entry) for 14 March 2022
|
159.8 lb
Lost so far: 35.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2022:
|
976 kcal
|
Fat: 32.93g | Prot: 21.95g | Carb: 145.26g.
Lunch: Edeka Ricotta, REWE Honig Senf Dressing, Cocktailtomaten, Greece Kritharaki, Gut & Günstig Blattsalat-Mischung, Schafskäse, Zwiebeln, Bolognese, Karotten, Gurke (Geschält). Dinner: Schlank Im Schlaf Zucchini-Gratin, Little Lunch Kürbissuppe. Snacks/Other: Gummibärchen, Albi Multivitamin-Mehrfruchtsaft, Elstar, Beste Ernte Williams-Christ-Birnen, Seeberger Mandeln. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katzi Königin's weight history
|