Weigh In record (no journal entry) for 22 June 2014
|
140.8 lb
Lost so far: 39.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2014:
|
1175 kcal
|
Fat: 57.35g | Prot: 36.95g | Carb: 135.73g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's Nestea Unsweetened Iced Tea (Small Cup). Dinner: Unsweetened Iced Tea, Amy's Indian Paneer Tikka. Snacks/Other: Hard Candy. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|