Weigh In record (no journal entry) for 13 March 2022
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205.3 lb
Lost so far: 99.4 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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766 kcal
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Fat: 34.91g | Prot: 65.64g | Carb: 28.50g.
Lunch: Meine Metzgerei Frisches Puten Minifilet, Edeka Blattspinat. Dinner: Ja! Körniger Frischkäse Halbfettstufe, Lidl Salatgurke, Cocktailtomaten, Gekochtes Ei, REWE Brot Zum Schinken, Wilhelm Brandenburg Handgemachter Hinterschinken. Snacks/Other: Soulfood Käsekuchen. more...
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steady weight
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13Carmen's weight history
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