Weigh In record (no journal entry) for 12 March 2022
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160.3 lb
Lost so far: 73.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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658 kcal
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Fat: 23.98g | Prot: 24.35g | Carb: 86.88g.
Breakfast: Fresh Bar Candy Cloud, Global Village Ананасы, Кусочки в Сиропе, Бекон, Сыр Гауда, Кетчуп, Морозко Основа для Пиццы. more...
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losing 3.1 lb a week
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