Weigh In record (no journal entry) for 12 March 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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2083 kcal
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Fat: 83.96g | Prot: 80.09g | Carb: 248.49g.
Breakfast: Primana Kartoffeleintopf, K-Classic Geröstete Paprika, Senseo Extra Mild, REWE Bio H-Vollmilch 3,8% Fett, Birnen. Lunch: REWE Bio H-Vollmilch 3,8% Fett, Crownfield Zarte Haferflocken, Tee, Milbona Joghurt Mild 3,5% Fett, Honig, Marmelade, Lidl Kornachter Mehrkornbrot, Ja! Delikatess Leberwurst. Dinner: Lidl Kornachter Mehrkornbrot, Kania Tomaten Suppe Toskanische Art, Gekochtes Ei, Bautz'ner Senf Mittelscharf. more...
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gaining 0.9 lb a week
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