yukka06's Journal, 11 March 2022

202.8 lb Lost so far: 71.2 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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100 kcal

Fat: 5.20g | Prot: 10.30g | Carb: 3.30g.   Breakfast: Свитлогорье Творог Мягкий 4%, Нескафе Кофе с Молоком без Сахара. more...

506 kcal

Activities & Exercise: Watching TV/Computer - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Samsung Health - 22 hours and 35 minutes. more...