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Karen_Karen_56
Journal
11 Mar 22
Karen_Karen_56's Journal, 11 March 2022
Karen_Karen_56's Profile
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Weigh In record (no journal entry) for 11 March 2022
112.0 lb
Lost so far:
22.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 March 2022:
1093 kcal
Fat: 46.83g | Prot: 66.66g | Carb: 91.92g.
Breakfast:
Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk.
Lunch:
Edgell Chick Peas, Almonds, Coles Organic Soy Milk.
Dinner:
Safcol Brisling Sardines in Springwater, V8 Low Sodium Vegetable Juice.
more...
1260 kcal
Activities & Exercise:
Housework - 10 minutes, Showering - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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Karen_Karen_56's weight history
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