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Es ist wie Ping Pong 😆🏓
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171.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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2005 kcal
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Fat: 78.68g | Prot: 67.74g | Carb: 244.83g.
Breakfast: Blumenbrot Buchweizen Schnitten, Milch 1,5%. Lunch: Gekochtes Ei, Galbani Mozzarella Mini, Pomito Passierte Tomaten, Bärlauch, Tomaten, Aubergine, Spitzpaprika, Pancetta, Zwiebeln, Ölmühle Hartmann Zitronenöl. Dinner: Edeka Italia Grissini. Snacks/Other: MAOAM Kaubonbon, Mister Choc Riesen Schaumküsse, Beck's Bier (500ml). more...
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losing 1.2 lb a week
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