Weigh In record (no journal entry) for 08 March 2022
|
170.4 lb
Lost so far: 51.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2022:
|
1176 kcal
|
Fat: 52.72g | Prot: 90.30g | Carb: 84.14g.
Breakfast: Brownie, Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Milka Cake & Choc , Penny Markt Soft Pudding Vanilla, Lachs, Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
|
gaining 1.5 lb a week
|
 Comments
Danke 🥰🥰🥰 Dir auch noch schönen Rest des Feiertags 🤗💖🌹
08 Mar 22 by member: Shiva1705
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shiva1705's weight history
|