Langsam aber die richtige Richtung 😊😊😊.
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175.0 lb
Lost so far: 42.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1183 kcal
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Fat: 86.60g | Prot: 71.09g | Carb: 23.30g.
Dinner: Babybel Mini Babybel, Bresso 3 Sorten Pfeffer, Bresso Walnuss, Panifactum Low Carb Knäckebrot Crunchy Hanf, DM Bio Cashew Natur Joghurt, Alesto Pekannusskerne, Gekochtes Ei, Alesto Walnusskerne Naturbelassen, Kokosöl, Bofrost Italienische Gemüsepfanne , Followfish Schellfisch Filets. more...
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losing 0.2 lb a week
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