Weigh In record (no journal entry) for 07 March 2022
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207.5 lb
Lost so far: 97.2 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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746 kcal
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Fat: 30.14g | Prot: 48.98g | Carb: 69.06g.
Lunch: RUF Porridge Classic. Dinner: Mais, Cocktailtomaten, Ja! Mini Mozzarella, Florette Süß & Knusprig, Iglo Filegro Rosmarin-Zitrone. more...
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losing 1.5 lb a week
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13Carmen's weight history
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