Weigh In record (no journal entry) for 06 March 2022
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213.0 lb
Lost so far: 25.1 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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2839 kcal
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Fat: 84.18g | Prot: 162.24g | Carb: 211.21g.
Breakfast: Aurora Salame. Lunch: Skol Cerveja, Panqueca de Frango. more...
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losing 1.7 lb a week
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Ser cada dia mais saudável é o alvo's weight history
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