Weigh In record (no journal entry) for 06 March 2022
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158.7 lb
Lost so far: 0.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1131 kcal
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Fat: 45.80g | Prot: 66.76g | Carb: 119.86g.
Breakfast: Pizza de Calabresa. Lunch: Baião de Dois, Peixe. Dinner: Café com Leite e Açúcar, Aviação Manteiga com Sal, Panco Pão Sovado. Snacks/Other: Casa do Alemão Biscoito de Polvilho. more...
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losing 0.2 lb a week
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emanuele.crruz's weight history
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