107 cm cintura
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215.6 lb
Lost so far: 28.0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1605 kcal
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Fat: 72.20g | Prot: 97.05g | Carb: 141.55g.
Breakfast: Canastra Queijo Minas Meia Cura , Linea Sucralose, Café. Lunch: Pernil Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho de Tomate, Macarrão Integral Cozido. Dinner: Clight Suco, Porto Alegre Queijo Mussarela, Pastrami de Carne de Vaca (Curado), Tomates, Dona Formosa Queijo Provolone, Pullman Pão de Forma Artesano Pão na Chapa. Snacks/Other: Hortifruti Banana Chips, Flormel Doce de Leite Zero (20g), Café. more...
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losing 1.1 lb a week
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GabrielaBh's weight history
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