Weigh In record (no journal entry) for 02 March 2022
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125.9 lb
Lost so far: 58.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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1259 kcal
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Fat: 62.30g | Prot: 75.34g | Carb: 89.19g.
Breakfast: Hofgut Fit-Milch, Ja! Würfelzucker, Hartgekochtes Ei, Rapsgold Reines Rapsöl, Edeka Joghurt Mild 0,1%, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Edeka Mango Gewürfelt, Exquisa 0,2% Fitline Frischkäse, Tomaten. Lunch: Hartgekochtes Ei, Rapsgold Reines Rapsöl, Gut & Günstig Leberkäse. Dinner: Vitalis SuperMüsli 30% Protein, Edeka Himbeeren Tiefgefroren, Walkers Mini Shortbread Rounds. Snacks/Other: Granny Smith Äpfel. more...
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losing 1.5 lb a week
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