Bia Katrice's Journal, 27 February 2022

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Weigh In record (no journal entry) for 27 February 2022

123.5 lb Lost so far: 9.9 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2022:

733 kcal

Fat: 25.45g | Prot: 23.23g | Carb: 103.27g. Lunch: Snickers Snickers Dark, Qualimax Purê de Batatas, Perdigão Linguiça Calabresa, Farofa de Ovo, Feijão Preto Cozido. more...

1629 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Bia Katrice's Journal, 27 February 2022

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