Weigh In record (no journal entry) for 27 February 2022
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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2575 kcal
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Fat: 145.09g | Prot: 141.47g | Carb: 158.17g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Hacendado Avena Crunchy Integral. Lunch: Mercadona Hummus, Chorizo, Filete de Ternera. Dinner: Empanadas de Jamon y Queso. Snacks/Other: Hacendado +Proteínas Natillas, Hacendado Yogur Griego Natural. more...
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gaining 1.0 lb a week
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 Comments
Jorgeeee. Te echaba de menos con tus comentarios con fundamento
27 Feb 22 by member: evafan2005
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Gracias, he estado ocupado sin poder entrar mucho, un saludo
27 Feb 22 by member: Jorgeb__
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