Weigh In record (no journal entry) for 26 February 2022
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124.1 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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279 kcal
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Fat: 14.14g | Prot: 32.62g | Carb: 4.46g.
Breakfast: Frimesa Queijo Mussarela Zero Lactose Light, Café, Ovo. Lunch: Picles de Pepino com Endro, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Pistaches. more...
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losing 3.1 lb a week
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