Weigh In record (no journal entry) for 26 February 2022
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142.2 lb
Lost so far: 6.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1493 kcal
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Fat: 74.02g | Prot: 58.22g | Carb: 144.44g.
Lunch: Tirol Queijo Mussarela (18g), Alface Americana, Batavo Requeijão Cremoso Light, Ovo Frito, Wickbold Pão de Forma do Forno 100% Integral. Dinner: Pizza de Chocolate, Sadia Pizza de Lombo com Catupiry e Mussarela, Sabores Light Pizza de Brócolis . more...
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losing 1.2 lb a week
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