Weigh In record (no journal entry) for 26 February 2022
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215.0 lb
Lost so far: 6.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1379 kcal
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Fat: 39.31g | Prot: 80.27g | Carb: 172.76g.
Breakfast: Fargo Pan Doble Integral, La Serenísima Leche 0% Tenor Graso, Nesquik Nesquik, Arcor Dulce de Batata, Punta del Agua Queso Cremoso Argentino. Lunch: Yatasto Postre de Vainilla, Papa Cocida, Calabaza Cocinada, Milanesa de Pollo al Horno. more...
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losing 4.6 lb a week
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