Weigh In record (no journal entry) for 26 February 2022
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121.7 lb
Lost so far: 8.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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900 kcal
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Fat: 30.40g | Prot: 105.33g | Carb: 57.54g.
Breakfast: Помидоры, Макфа Пшеничная Мука, Луговая Свежесть Сыр Сулугуни, Иван Поддубный Творог Обезжиренный. Lunch: Огурец (с Кожурой), Брокколи, Окей Лосось Атлантический. Dinner: Банан, Geneticlub Nutrition Whey Pro (Banana), Green Milk Кокосовое Молоко 1,5%. more...
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steady weight
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