Weigh In record (no journal entry) for 24 February 2022
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211.9 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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452 kcal
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Fat: 16.52g | Prot: 21.28g | Carb: 52.76g.
Dinner: Ovo Frito, Ovo Frito, Pão Francês, Pão Francês. more...
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gaining 0.3 lb a week
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cabral Dany's weight history
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