Weigh In record (no journal entry) for 24 February 2022
|
170.6 lb
Lost so far: 51.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2022:
|
1850 kcal
|
Fat: 97.27g | Prot: 78.72g | Carb: 159.12g.
Breakfast: Nudeln (Gekocht), Putenfleisch, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Choceur Herbe Sahne, funny-frisch Chipsfrisch Ungarisch. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shiva1705's weight history
|