Weigh In record (no journal entry) for 17 February 2022
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134.5 lb
Lost so far: 0.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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691 kcal
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Fat: 28.80g | Prot: 19.70g | Carb: 90.30g.
Lunch: ファミリーマート ひとくち苺チョコ, ファミリーマート ザーサイと蒸し鶏, ファミリーマート 肉まん. Snacks/Other: 赤城乳業 食べる牧場ミルク. more...
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steady weight
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neko5331's weight history
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