Weigh In record (no journal entry) for 17 February 2022
|
134.5 lb
Lost so far: 0.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2022:
|
691 kcal
|
Fat: 28.80g | Prot: 19.70g | Carb: 90.30g.
Lunch: ファミリーマート ひとくち苺チョコ, ファミリーマート ザーサイと蒸し鶏, ファミリーマート 肉まん. Snacks/Other: 赤城乳業 食べる牧場ミルク. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko5331's weight history
|