Weigh In record (no journal entry) for 13 February 2022
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155.4 lb
Lost so far: 20.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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681 kcal
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Fat: 13.82g | Prot: 13.50g | Carb: 132.73g.
Breakfast: Açúcar, Queijo Mozzarella, Catupiry Requeijão Cremoso, Pullman Pão Artesano Original. Lunch: Batata Inglesa Cozida, Banana, Farofa, Alface de Folha Verde. more...
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losing 23.9 lb a week
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daangela_lucas's weight history
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