Weigh In record (no journal entry) for 10 February 2022
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151.9 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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264 kcal
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Fat: 15.28g | Prot: 26.04g | Carb: 4.52g.
Lunch: Fugini Milho Verde, Bisteca de Porco Grelhada, Salada Verde Mista. more...
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losing 0.2 lb a week
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@alini's weight history
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