Weigh In record (no journal entry) for 09 February 2022
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246.5 lb
Lost so far: 14.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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1150 kcal
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Fat: 20.19g | Prot: 66.65g | Carb: 171.91g.
Breakfast: Isabela Bolacha Integral, Café com Leite Integral. Lunch: Lopes Açúcar, Coffee with Milk, Hortifruti Beterraba Cozida, Rica Peito de Frango, Quero Feijão Carioca , Princesa Arroz Parboilizado Cozido. more...
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losing 4.6 lb a week
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Mateus Schulle's weight history
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