Weigh In record (no journal entry) for 08 February 2022
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204.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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3599 kcal
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Fat: 80.48g | Prot: 214.90g | Carb: 514.75g.
Breakfast: Lune de Miel Miel de Fleurs, Quaker Flocons d'avoine, Oeuf, Blanc d'Oeuf. Lunch: Pomme, Banane, Clémentines, Tomates Cerises, Carrefour Riz Rond, Lidl Pavé de Saumon , Pomme, Lidl Steak Haché Façon Bouchère 5%, Choux de Bruxelles. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 1.5 lb a week
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