Weigh In record (no journal entry) for 08 February 2022
|
300.0 lb
Lost so far: 16.3 lb.
Still to go: 123.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2022:
|
170 kcal
|
Fat: 8.74g | Prot: 9.61g | Carb: 13.06g.
Breakfast: Chá (Infusão), Omelete ou Ovos Mexidos, Bauducco Torrada Integral. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thaypimentel6's weight history
|