Weigh In record (no journal entry) for 08 February 2022
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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2070 kcal
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Fat: 65.92g | Prot: 75.65g | Carb: 303.99g.
Breakfast: Dia Truite Fumée, Auchan Pain de Mie sans Croûte. Lunch: Clémentines, Banane, Kitkat Kitkat Mini, Tomates, Olives Vertes, Odyssée Calamars à l'américaine, Barilla Linguine. Dinner: Confitures et Conserves, Poires, Sondey Galette de Maïs Bio, Camembert, Beurre de Cacahuètes, Poulain Chocolat en Poudre Grand Arôme, Quaker Flocons d'avoine (40g), Soupe de Légumes. more...
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losing 1.1 lb a week
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