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1 passo de cada vez 💪🏾😉
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179.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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755 kcal
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Fat: 47.48g | Prot: 46.32g | Carb: 30.79g.
Breakfast: Água, Herbalife Fiber Powder, Herbalife Herbal Concentrate, Herbalife Xtra-Cal, Herbalife Multivitaminas e Minerais, Suco de Limão. Lunch: Leão Chá Verde, Herbalife Protein Powder, Suco de Limão, Nestlé Iogurte Natural Desnatado, Herbalife Herbal Concentrate, Herbalife Fiber Powder. Dinner: Aurora Banha de Porco Refinada, Ovo Frito sem Gordura, Herbalife Fiber Powder, Herbalife Herbal Concentrate, Água. Snacks/Other: Pink Amendoim Torrado e Moído, Santa Helena Amendoim Torrado sem Sal, Leão Chá Verde, Água. more...
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2410 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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